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Back pain is prevalent in truck drivers, given their job duties and lifestyle. Read five things fleets can do to help their drivers with prevention or treatment of low-back pain.
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About one in every seven drivers has diabetes in the United States. Fleets should be proactive in improving the quality of life for their drivers, enabling them to continue to provide for themselves after a diagnosis of diabetes.
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Truck drivers face many added risks, including some alarming correlations to numerous types of cancers. Here's how fleets can help drivers reduce the risk.
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Typical corporate New Year's health challenges don't work. What does? Sergio Rojas has advice for trucking companies.
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The novel coronavirus and its spread throughout the globe have shined a bright light on the importance of a strong and healthy immune system, as well as on the crucial role truck drivers play in our logistics system.
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Caffeine is the most widely used psychoactive drug in the world. For many truck drivers, it can feel as essential as food and air. But is it safe? How much is too much?
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Staying healthy while living in a truck is tough at the best of times. Add the stress of living under a pandemic, and staying healthy and positive becomes doubly difficult. Nutrition and wellness expert Sergio Rojas shares his thoughts on how diet, fitness, proper sleep and even meditation can help improve health and wellness and reduce stress.
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Fleets should be proactive in teaching drivers ways to develop and maintain a healthy immune system. Here are some tips for avoiding a reactive approach to driver health.
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With winter behind us and spring in bloom, there’s a great opportunity to make stronger connections with our drivers, helping with retention, as well as improve their health and mood, leading to better safety scores and less accidents.
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February is American Heart Health month, and heart disease remains the leading cause of death in America.
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