Heavy Duty Trucking Logo
MenuMENU
SearchSEARCH

Are We Near the Bottom of the Freight Cycle?

ACT Research reports the supply and demand dynamics in the freight market are beginning to recover. Its recent data suggests demand fundamentals improving and capacity starting to tighten may signal the industry is approaching the bottom of the freight cycle.

Are We Near the Bottom of the Freight Cycle?

Supply and demand numbers indicate the freight cycle is approaching the bottom.

Source: ACT Research/Cass Information Systems/Canva

4 min to read


ACT Research reports the supply and demand dynamics in the freight market are beginning to recover. Its recent data suggests demand fundamentals improving and capacity starting to tighten may signal the industry is approaching the bottom of the freight cycle.

“After a long soft patch, we see the U.S. freight transportation industry on the verge of a new cycle as we begin to transition from the bottoming phase into the early phase of the freight cycle in the months to come,” Tim Denoyer, ACT Research’s vice president and senior analyst, said in the Cass Transportation Index Report April 2023.

Ad Loading...

The latest release of the ACT Freight Forecast report points out that the freight cycle is “still weak” and truckload spot rates are nearing the bottom.

Truckload Volume Index

According to the Truckload Volume Index, freight volumes dropped and national average spot rates for dry van and refrigerated loads fell for the fourth consecutive month in April, said DAT Freight & Analytics.

  • Van TVI was 206, down 15.5% from March and 12.3% lower year over year.

  • Reefer TVI fell to 154, a 16.3% decline from March and 12.5% lower year over year.

  • Flatbed TVI was 239, 13.7% lower compared to March but 3.5% higher year over year.

Ad Loading...

DAT also reported the national average load-to-truck ratios decreased, indicating weaker demand for truckload capacity on the spot market.

  • Van ratio: 1.9, down from 2.0 in March, and 3.4 in April 2022.

  • Reefer ratio: 2.7, down from 3.0 in March and 6.3 year over year.

  • Flatbed ratio: 12.1, down from 12.1 in March and 64.5 year over year.

According to DAT, this lower demand for truckload services led to a drop in national average spot van and reefer rates:

  • The spot van rate averaged $2.06 per mile, down 10 cents compared to March and 71 cents lower year over year.

  • The spot reefer rate fell 9 cents to $2.41 a mile, 72 cents lower than in April 2022.

  • The spot flatbed rate dipped 4 cents to $2.67 a mile, down 70 cents year over year.

Cass Freight Index

The Cass Freight Index shows shipments declined 2.4% in April when compared to the same period last year.  Data within the Index includes all domestic freight modes and is derived from 36 million invoices and $44 billion in spend processed by Cass annually on behalf of its client base of hundreds of large shippers. The diversity of shippers and aggregate volume provide a statistically valid representation of North American shipping activity, according to Cass.

Ad Loading...

The shipments component of the Cass Freight Index fell 2.4% in April compared to the previous period last year.

Source: ACT Research/Cass Information Systems

According to the report, warm weather appears to have pulled some freight shipments into January and February instead of shipping in March and April.  When seasonally adjusted, the index declined 1.3% from month to month in April, which followed a 3.8% drop in March.

“With produce season arriving late this year and the freight market likely passing the peak of the destock, freight demand is near the bottom,” said Denoyer. “With inflation easing, improving real income trends will allow for a bit more holiday spending this year, when even less destocking will mean more freight volume.”

Fleet Capacity

Regarding fleet capacity, Denoyer explained, “Interstate operating authorities are contracting at a record rate, with about 11,000 net revocations since last October, including about 1,600 net revocations in April. Total revocations were about 10,800 in April, near record levels, but grants and reinstatements are also elevated. This is beginning to tighten capacity, which will also help spot rates find the bottom and begin to rise.”

He also pointed out long-distance trucking employment is contracting, as reflected in a first-quarter decline of 8,700 jobs. Those numbers marked a 1.0% decrease; however, driver employment numbers were still up 3.0% year over year in that latest March data point. Denoyer said the series will be down on a year-over-year basis by June on its current level. Denoyer also said since trends in employment follow trends in freight rates, long-haul jobs are set to decline this year.

Denoyer concluded, “The intersection of additional volume and tightening capacity underpins our forecast for a near-term bottom in spot truckload rates. We’ve been expecting the bottom roughly around this month since we introduced 2023 spot rate forecasts 16 months ago, and we still think RoadCheck this week will help usher in a new freight cycle.”

The Cass Truckload Linehaul Index fell 12.3% in April compared to last year, following declines in March.

Source: ACT Research/Cass Information Systems

More Fleet Management

Container ship at the Port of Long Beach.

July Imports Poised to Set Container Record

The National Retail Federation projects July container imports will surpass the pandemic-era record as shippers frontload freight ahead of expected August tariff increases.

Read More →
Nine headshots of men and women with Truck Fleet Innovators logo and the word "Finalists"
Fleet Managementby Deborah LockridgeJuly 10, 2026

HDT Announces 2026 Truck Fleet Innovator Finalists

From AI and fleet electrification to safety, operations, and leadership, these HDT Truck Fleet Innovator finalists are changing how trucking gets done.

Read More →
DAT trucking conditions June 2026.

Van Spot Rates Top Contract Rates for First Time Since 2022

There’s more good economic news for the North American trucking industry according to the latest Truckload Volume Index report from DAT.

Read More →
Ad Loading...
Carrier Transicold Fleet Refresh program.

Carrier Transicold Extends Refrigerated Trailer Life

Fleet Refresh enables refrigerated fleets to replace aging transport refrigeration units instead of entire trailers, while adding Lynx Fleet telematics and BluEdge service coverage.

Read More →
FTR TCI May 2026.

FTR Says Freight Rates Surged in May

FTR's Trucking Conditions Index surged to a record high in May, the analytics firm reports.

Read More →
Panel discussion

Meet HDT's Truck Fleet Innovators at Heavy Duty Trucking Exchange

Heavy Duty Trucking Exchange brings fleet managers and suppliers together for the deeper conversations that lead to ideas, partnerships, and solutions. Time is running out to apply for HDTX, September 23-25.

Read More →
Ad Loading...
thermo king heavy duty trucking
SponsoredJuly 1, 2026

Enhance Fleet Performance with High-Efficiency Auxiliary Power Units

Drive sustainable cost savings while increasing driver comfort during short- and long-haul logistics operations.

Read More →
Cover of a Dayton Parts guide titled "Strategic Parts Purchasing: A Process Checklist." The cover highlights "5 Steps to Revamp Parts Procurement, Cut Costs and Increase Uptime" and features a warehouse aisle with shelving full of automotive parts, where a worker is organizing heavy-duty suspension components on a pallet.
SponsoredJune 30, 2026

Is Your Parts Procurement Process Reactive or Proactive?

Ready to revamp your parts procurement process? Learn how now with “Strategic Parts Purchasing: A Process Checklist”

Read More →
Fleet Managementby StaffJune 24, 2026

What Trucking Events are Happening in 2026?

Looking for trucking-related conventions, expos, and other events? Heavy Duty Trucking has developed this list of national and larger regional trucking shows and events.

Read More →
Ad Loading...
LIne graph showing spot rates and driver availability over time
Fleet Managementby Deborah LockridgeJune 22, 2026

Truckload Rates Keep Rising as Tight Capacity Fuels Freight Market Recovery

Spot and contract rates continued climbing in May and June, not because freight demand is surging, but because fewer trucks and drivers are available.

Read More →