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Driver Health

Sleep on This

Overwork and limited personal time mean many Americans don’t get enough sleep at night. But if you can find a way to get more rest, you’ll be glad you did, says HDT Senior Editor Jack Roberts.

5 Ways Truck Drivers Can Sleep Better

Lack of sleep impacts our mood, our ability to focus, and even our motor skills. Worse, it has been tied to multiple health issues. That's why getting regular quality sleep is one of the biggest challenges long-haul drivers face.

Commentary: What's the Best Diet for Truck Drivers?

While some drivers over-eat regularly, the majority do not – including most overweight and obese drivers. Yet many drivers continue to gain weight and worsen health risk markers such as blood pressure, cholesterol, and blood glucose.

Bulk Hauler Boosts Driver Wellness

Highway Transport is using the newly enhanced gamification experience in the Rolling Strong driver wellness platform to promote driver awareness of wellness objectives and to help them make better lifestyle choices.

Can LEDs Clean Your Truck?

Optronics International has developed a new LED technology that it claims can sanitize the air and material surfaces in vehicle interiors wherever the light shines.