February is American Heart Health month, and heart disease remains the leading cause of death in America.
A new app from Rolling Strong helps drivers find nearby scenic walks to help them stay healthy and de-stress after long days behind the steering wheel.
The holiday season usually means added stress for most of us. But for truck drivers, the holidays can take stress to an entirely different level.
There are few things better for you than a good night’s rest and a recent study has found that providing drivers with a sleep apnea treatment program could be good for your fleet’s bottom line as well.
Human touch is far more profound and connected to our mental and physical well-being than most of us think or realize.
Love’s Travel Stops is celebrating National Dog Day - Aug. 26 - this year by announcing the addition of more dog parks to its travel stop locations.
When it comes to hydration, truck drivers seem to have a conflict of interest. Most drivers believe they cannot drink much water because it will lead to more bathroom breaks, which affects not only their ability to make on-time deliveries, but also their earnings.
Discussions of safety in trucking often focus on vehicle crashes – but Hub Group has also been working to reduce musculoskeletal injuries. Preventing crashes is only one part of a true safety culture, the company says.
Most truck drivers believe there’s no time or space to fit fitness into their lifestyle but in reality, drivers do have the time and space to fit fitness in, and it’s more important than ever that they do.
Overwork and limited personal time mean many Americans don’t get enough sleep at night. But if you can find a way to get more rest, you’ll be glad you did, says HDT Senior Editor Jack Roberts.