Sergio Rojas, a 2018 HDT Truck Fleet Innovator, is HDT's driver wellness advisor, with over 21 years of experience as a personal trainer, nutritionist and health coach. Certified in a variety of nutrition and fitness disciplines, he holds a bachelor’s degree in psychology, was a health expert for NBC for 11 years, and today heads up wellness efforts for Hirschbach Motor Lines. He can be reached at email@example.com.
The holiday season usually means added stress for most of us. But for truck drivers, the holidays can take stress to an entirely different level.