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February 2013, TruckingInfo.com - Feature

The Roadside Dietitian: Love Your Heart

Pam Whitfield, a registered dietitian and certified diabetes educator with a Master's in Nutrition & Dietetics, and Don Jacobson, a writer and noted outdoor cook, are the authors of“Road-cookin’: A long haul driver's guide to healthy hating.”

By Contributed by Pam Whitfield & Don Jacobson

February is American Heart Month for one really good reason. Heart disease is the number one killer in this country, accounting for about a quarter of all deaths every year. That means the odds are nearly six to one that you will die of a heart problem rather than in an accident.

Tags: Fit to Drive, Health, Diet & Nutrition, drivers

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