Article

Fit to Drive

June 2013, TruckingInfo.com - Feature

Being Healthy Behind the Wheel

Gaston Töpfer, a long-haul driver with Erb Transport, participated in TCA's second Trucking's Weight Loss Showdown. Here are photos of him before and after his weight loss journey.

By Kate Harlow

Gaston Töpfer, a long-haul driver with Erb Transport, has plans to run a half marathon. On its own, that may not sound terribly impressive. It’s pretty amazing if you know that not so many months ago, Töpfer was having trouble playing with his kids for more than a few minutes due to his weight.

Tags: Driver Health, Fit to Drive, Erb Transport

July 2013, TruckingInfo.com - WebXclusive

Taking the Driver Physical to a New Level

By Deborah Lockridge

Trucking companies, drivers and the general public who shares the road with trucks would all benefit from an approach that treats truck driver health as an ongoing project rather than every-other-year paperwork – and the new National Registry of Certified Medical Examiners could be a step in that direction.

Tags: Drivers, Sleep Apnea, Driver Health, Fleet Safety Conference, Fit to Drive

February 2013, TruckingInfo.com - Feature

The Roadside Dietitian: Love Your Heart

Pam Whitfield, a registered dietitian and certified diabetes educator with a Master's in Nutrition & Dietetics, and Don Jacobson, a writer and noted outdoor cook, are the authors of“Road-cookin’: A long haul driver's guide to healthy hating.”

By Contributed by Pam Whitfield & Don Jacobson

February is American Heart Month for one really good reason. Heart disease is the number one killer in this country, accounting for about a quarter of all deaths every year. That means the odds are nearly six to one that you will die of a heart problem rather than in an accident.

Tags: Fit to Drive, Health, Diet & Nutrition, Drivers

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