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Diet & Nutrition

If it's not bad enough that drivers seldom have the time to eat properly and exercise, escalating fuel costs are driving fleets to buy fuel where it's cheapest, says Jim Park in his On the Road blog. Those places specialize in fast turn-over take-out food, not necessarily the food drivers need for a healthy, balanced diet.

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The Roadside Dietitian: Love Your Heart

February is American Heart Month for one really good reason. Heart disease is the number one killer in this country, accounting for about a quarter of all deaths every year. That means the odds are nearly six to one that you will die of a heart problem rather than in an accident.

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